Health benefits of pomegranate are innumerable. Apart from being healthy, pomegranate is delicious too. It consists of antioxidant, antiviral and anti-tumour properties. It is said to be a good source of vitamins as it includes vitamin A, C and E as well as folic acid. This fruit consists of three times the antioxidants of wine or green tea, so eat a lot of it.
You can decide, which method you prefer to open a pomegranate: